Arthritis is the swelling and tenderness of one or more joints in the body. The main symptoms are joint pains and stiffness, which typically worsens with age.The most common types of Arthritis are Rheumatoid Arthritis (RA) and Osteoarthritis (OA)Rheumatoid Arthritis is an autoimmune disease, where the immune system mistakenly attacks healthy body tissues, causing painful… Continue reading Arthritis
Category: Health Care
5 Impressive Ways Vitamin Can Benefit Your Health
Vitamin C is an essential vitamin, meaning your body can’t produce it. Yet, it has many roles and has been linked to impressive health benefits. It’s water-soluble and found in many fruits and vegetables, including oranges, strawberries, kiwi fruit, bell peppers, broccoli, kale, and spinach. The recommended daily intake for vitamin C is 75 mg… Continue reading 5 Impressive Ways Vitamin Can Benefit Your Health
How Food Can Enhance Reproductive Health And Fertility
Food is any substance that people and animals eat to survive because they provide energy, and nutrition to keep both people and animals healthy.Food is usually obtained from plants, animals, or fungi and contains such nutrients as carbohydrates, protein, fats, vitamins, or minerals.There is growing evidence that nutrition plays an important role in altering fertility-related… Continue reading How Food Can Enhance Reproductive Health And Fertility
4 Foods to Boost Prostate
Health Your diet can significantly affect your health, including that of your prostate. By adding healthy, prostate-friendly foods to your diet, you may be able to reduce your risk of prostate problems, including prostate cancer. According to the American Cancer Society, prostate cancer is the most common cancer among males, affecting 1 in 8 males… Continue reading 4 Foods to Boost Prostate
What Is Allergy
Allergies– What is an Allergy?• An allergy is the immune system’s abnormal reaction to foreign substances that do not normally cause reactions in other people. • Substances that cause these reactions are known as allergens. Why Should we Address Allergies? Allergic diseases constitute a significant cause of morbidity globally.Allergies and related diseases affect at least… Continue reading What Is Allergy
Health benefits of African pear or bush pear.
African pear is a delicious seasonal fruit delight that is enjoyed between April – September.The fruit is popular in African countries. It is known as Ube (Nigeria), Safou (Cameroun), Atanga (Equatorial Guinea and Gabon), African plum, Butternut tree, and Bush pear.The purple skin and pulp are eaten, while the seed is discarded. It is mostly… Continue reading Health benefits of African pear or bush pear.
Important Tips on how to Prevent Prostate Cancer
Risk of Prostate Cancer can be significantly reduced by choosing a healthy diet full of fruits and vegetables. Eat a variety of fruits, vegetables and whole grains. Fruits and vegetables contain many vitamins and nutrients that can contribute to your health. Though it’s not conclusively proved that you can totally prevent prostate cancer through diet… Continue reading Important Tips on how to Prevent Prostate Cancer
Food Safety
Food Safety comprises the quality of food, and the conditions as well as the practices that are used to preserve it from both contamination and food-borne illnesses.Most importantly, it means eating the correct type and quantity of food needed to keep the body healthy and functional.Access to a sufficient quantity of nutritious and safe food… Continue reading Food Safety
Top 10 Golden Rules Of Dieting
Customizing our diet plan is just one of the tricks to losing weight.But the data on diet successes aren’t excellent and only an extremely tiny percent of dieters accomplish long-term weight reduction.To assist you turn into one of those that do achieve long-term weight management from diet programs, right here are 10 Golden Rules to… Continue reading Top 10 Golden Rules Of Dieting
What Is Heart of Palm, and How Is It Eaten?
We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Heart of palm is a white vegetable obtained from the center of specific varieties of palm tree. It’s prized for its culinary versatility. When harvested, young trees are felled… Continue reading What Is Heart of Palm, and How Is It Eaten?
