Researchers suggest the guidelines regarding minimum levels of vitamin D be changed. Sunshine is the best way to absorb this important nutrient. As if you needed another reason to catch some rays this summer, a new study has uncovered evidence that vitamin D protects against colorectal cancer. Several previous studies looking at the link between… Continue reading Vitamin D Linked to Lower Risk of Colorectal Cancer
Mate tea is often consumed for its many purported health benefits. It contains nutrients known for their anti-inflammatory and stimulant effects. What is yerba mate? Yerba mate is an herbal tea that’s made by steeping the twigs and dried leaves of the Ilex paraguariensis plant in hot water. The tea is traditionally served in a gourd and sipped… Continue reading Is yerba mate good for you?
Hemorrhoids and cancer Seeing blood in your stool can be alarming. For many, cancer is the first thing that comes to mind when experiencing blood in their stool for the first time. While colorectal cancer can cause similar symptoms, hemorrhoids are far more common. As uncomfortable as hemorrhoids can be, they’re easily treatable and don’t cause cancer.… Continue reading Can Hemorrhoids Cause Colorectal Cancer? Comparing Symptoms
Insomnia is a sleep disorder in which you have difficulty falling asleep or find it hard to stay asleep or wake up too early and not be able to get back to sleep. The condition can be acute or chronic and could also come and go.Acute insomnia could last from one night to a few weeks.… Continue reading What Is Insomania