Cognitive Behavioural Therapy Techniques for Better Mental Health

Cognitive behavioral therapy, or CBT, is a common form of talk therapy. Unlike some other therapies, CBT is typically intended as a short-term treatment, applied for a few weeks to a few months.Although the past is certainly relevant, CBT focuses on providing you with tools to solve your current problems. And there are a lot… Continue reading Cognitive Behavioural Therapy Techniques for Better Mental Health

How Food Can Enhance Reproductive Health And Fertility

Food is any substance that people and animals eat to survive because they provide energy, and nutrition to keep both people and animals healthy.Food is usually obtained from plants, animals, or fungi and contains such nutrients as carbohydrates, protein, fats, vitamins, or minerals.There is growing evidence that nutrition plays an important role in altering fertility-related… Continue reading How Food Can Enhance Reproductive Health And Fertility

4 Foods to Boost Prostate

Health Your diet can significantly affect your health, including that of your prostate. By adding healthy, prostate-friendly foods to your diet, you may be able to reduce your risk of prostate problems, including prostate cancer. According to the American Cancer Society, prostate cancer is the most common cancer among males, affecting 1 in 8 males… Continue reading 4 Foods to Boost Prostate

What Is Allergy

Outdoor shot of displeased Caucasian woman feels allergy, holds white tissuue, stands near tree with blossom, feels unwell, sneezes all time. People and health problems. Spring time. Blooming

Allergies– What is an Allergy?• An allergy is the immune system’s abnormal reaction to foreign substances that do not normally cause reactions in other people. • Substances that cause these reactions are known as allergens. Why Should we Address Allergies? Allergic diseases constitute a significant cause of morbidity globally.Allergies and related diseases affect at least… Continue reading What Is Allergy

Child Care

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Heart Disease and its cure

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Stem Cells & Regenerative

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