Healthy Vision

On Sunday this week precisely on August 21,2022, Keyna Health Show will complete the second and concluding edition of the program on Healthy Vision. What is regarded as a healthy Vision?Healthy Vision refers to a normal visual acuity comprising, clarity and sharpness of vision, measured at a distance of 20 feet. Once you have the… Continue reading Healthy Vision

Geriatric Medicine

Geriatrics or Geriatric Medicine is a specialty of medicine focussing on the physical, mental and social well-being of older people. It aims to promote their health, by preventing and treating diseases & disabilities. Geriatrics Syndromes refer to common health conditions in the elderly that don’t fit into the disease category. They include delirium, falls, incontinence,… Continue reading Geriatric Medicine

What is Alzheimer’s disease?

According to the Alzheimer’s Association, Alzheimer’s disease accounts for 60 to 80 percent of dementia cases. Most people with the disease get a diagnosis after age 65. If it’s diagnosed before then, it’s generally referred to as “younger onset” or “early onset” Alzheimer’s disease. There’s no cure for Alzheimer’s, but there are treatments that can… Continue reading What is Alzheimer’s disease?

The 5 Best Diets for Women Over 50

1. Best all-around: The Mediterranean diet The Mediterranean diet is consistently rated as one of the healthiest eating patterns for almost anyone, including women over 50. Based on the eating patterns of people in Greece and Southern Italy in the 1960s, this diet is characterized by its low saturated fat content. It primarily comprises vegetables,… Continue reading The 5 Best Diets for Women Over 50

How a Vegan Diet Can Reduce the Pain Of Rheumatoid Arthritis.

Experts say you can adapt to a vegan diet slowly by taking initial steps such as eliminating processed and/or red meat from your meals. Lon Ben-Asher, MS, RD, LD/N, a nutritionist at the Pritikin Longevity Center in Miami, Florida, said symptoms associated with arthritis can “absolutely” be managed and improved through modification of eating habits.… Continue reading How a Vegan Diet Can Reduce the Pain Of Rheumatoid Arthritis.


Arthritis is the swelling and tenderness of one or more joints in the body. The main symptoms are joint pains and stiffness, which typically worsens with age.The most common types of Arthritis are Rheumatoid Arthritis (RA) and Osteoarthritis (OA)Rheumatoid Arthritis is an autoimmune disease, where the immune system mistakenly attacks healthy body tissues, causing painful… Continue reading Arthritis

5 Impressive Ways Vitamin Can Benefit Your Health

Food containing vitamin C. Healthy eating. Top view

Vitamin C is an essential vitamin, meaning your body can’t produce it. Yet, it has many roles and has been linked to impressive health benefits. It’s water-soluble and found in many fruits and vegetables, including oranges, strawberries, kiwi fruit, bell peppers, broccoli, kale, and spinach. The recommended daily intake for vitamin C is 75 mg… Continue reading 5 Impressive Ways Vitamin Can Benefit Your Health

How Food Can Enhance Reproductive Health And Fertility

Food is any substance that people and animals eat to survive because they provide energy, and nutrition to keep both people and animals healthy.Food is usually obtained from plants, animals, or fungi and contains such nutrients as carbohydrates, protein, fats, vitamins, or minerals.There is growing evidence that nutrition plays an important role in altering fertility-related… Continue reading How Food Can Enhance Reproductive Health And Fertility

4 Foods to Boost Prostate

Health Your diet can significantly affect your health, including that of your prostate. By adding healthy, prostate-friendly foods to your diet, you may be able to reduce your risk of prostate problems, including prostate cancer. According to the American Cancer Society, prostate cancer is the most common cancer among males, affecting 1 in 8 males… Continue reading 4 Foods to Boost Prostate

What Is Allergy

Outdoor shot of displeased Caucasian woman feels allergy, holds white tissuue, stands near tree with blossom, feels unwell, sneezes all time. People and health problems. Spring time. Blooming

Allergies– What is an Allergy?• An allergy is the immune system’s abnormal reaction to foreign substances that do not normally cause reactions in other people. • Substances that cause these reactions are known as allergens. Why Should we Address Allergies? Allergic diseases constitute a significant cause of morbidity globally.Allergies and related diseases affect at least… Continue reading What Is Allergy


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